BODY - Yoga for Every Body

A welcoming, accessible yoga class designed to help you move, breathe and reconnect with your body.

Each 60-minute session combines mindful movement, yoga postures, breathwork and relaxation, with options offered throughout so you can practise in a way that feels right for you.

You don't need to be flexible, experienced or able to do a particular pose. Whether you're completely new to yoga or already have an established practice, you're very welcome.

Sundays | 1:00–2:00pm
St Andrew's Church, Inverurie
£10 per session

Yoga mats and props are provided — just wear something comfortable that you can move in.

Part of Sunday Sessions from From Small Beginnings. You can also join MIND – Guided Mindfulness at 2:30pm, or book both sessions together for £18.