Sunday Yoga Sessions

Weekly yoga sessions to help you move, breathe, reflect and reset.

A calm, welcoming space to begin exactly where you are. Whether you're completely new to yoga or already have an established practice, you're welcome to join either session — or stay for both.

Based in Inverurie, Aberdeenshire.

Equipment is provided and beginners are very welcome.

BODY ~ Yoga for Every Body
Sunday 1.00pm–2.00pm

A welcoming, accessible yoga class combining mindful movement, breath and relaxation. You’ll be encouraged to work with your own body and take the practice at your own pace — you don’t need to be flexible, experienced or particularly fit.

£10 per session

MIND ~ Guided Mindfulness
Sunday 2.30pm–3.30pm

A slower hour to pause, reflect and reconnect. Each session combines guided mindfulness with simple practices for bringing a little more awareness, calm and intention into everyday life.

No meditation experience needed — just come as you are.

£10 per session

Or make an afternoon of it

Join BODY + MIND for £18, with a short break between sessions.

Ready to join? Choose your session below to book your place.